WHAT is the Boot Camp?
CitySweat BootCamp is a great way for people to improve their fitness and overall health outside of the gym. Some physical benefits include improved cardiovascular conditioning, improved muscle composition and strength, and increased flexibility.
CitySweat BootCamp is an outdoor program that constantly varies its programming keeping it fresh and challenging. Our BootCamp program utilizes a variety of strength training exercises, cardiosvascular conditioning exercises, and stretching exercises for a well balance overall workout. Some specific elements include core training, plyometric and agility drills, sprint drills, stair exercises, hill exercises, and a sundry of calisthenics.
WHO is teaching the Boot Camp?
Lacey Orndorff and Dan Harris will be teaching the BootCamp in 2017. Charm City Fitness is excited to have such a great group of instructors for the Boot Camp. This keeps the program fresh and constantly evolving. Each instructor holds a fitness certification and CPR certification.
WHERE is the Boot Camp?
CitySweat BootCamp is in Baltimore's Patterson Park. Patterson Park is bordered by Pratt Street and Eastern Avenue to its North and South, and Ellwood Avenue and Patterson Park Avenue to its East and West, respectively. The class meets on the driveway to the park from Linwood Avenue next to the Dog Park.
WHEN is the Boot Camp?
BootCamp will have sessions both in the mornings and in the evenings. BootCamp sessions will meet twice per week. Next session begins April 2017. It will be an 8 week program.
April 3 - May 26
Summer: June 5 - July 28
August 7 - September 29
- Tuesday and Thursday @6:15pm
- Tuesday and Thursday @6:00am
- Tuesday and Thursday @6:00am (ADVANCED)
*All classes subject to registration
***Contact firstname.lastname@example.org for more information
WINTER BOOT CAMP
- Tuesday and Thursday @ 6:15am
- Tuesday and Thursday @ 6:30pm
**Please contact email@example.com for specific locations for winter classes
Last Updated May 8, 2017
HOW MUCH is the Boot Camp?
An 8-week session of BootCamp is $250, however if you sign up early you can receive up to 20% off.
- Registration opens May 9 2017
- Register by May 21 to receive 20% off (use promo code *BCearlybird)
- Register by May 28 to receive 10% off
- Be sure to get on our mailing list so you will be contacted for priority registration.
*Special drop-in rates now available. Inquire for more info.
WINTER BOOT CAMP
(October - March)
- Indoor classes are 45-minutes and each session is 6-weeks. Registration for winter is $120.
*Due to our capacity policy for each class, registration is transferable but non-refundable.