I first became interested in fitness when I started running to lose weight back in high school. Weightlifting, and exercise in general, helped me build my confidence as well as provide a framework for making responsible, healthy decisions outside of the weight room. Because of this I chose to transition my career from office work to personal training. Personal training allows me to share my love of fitness with others – I really enjoy watching people progress while reaching and surpassing their goals. I specialize in weight management, muscle development, and strength training.